Move it or Lose It Classes
Covid stopped a lot of us exercising, and mobility, stretching and flexibility have deteriorated. It's gentle exercises, which you can do standing or seated.
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Every Wednesday afternoon
12:30 - 13:30
In the Function Room
Lift access is available
£5 per class
Your First Class is Free
Free refreshments
* Every Thursday Night
* Cancelled 1st June 2023
Usually 19:30 - 21:00