Paracise is a low impact exercise class designed to improve posture, balance, mobility and flexibility. Great music and innovative choreography will leave you feeling fabulous
Classes cost £6
and are normally held
Every Monday Afternoon
12:30 - 13:15
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Every Monday Evening
19:15 - 20:00
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Every Wednesday
12:30 - 13:15
Thursday 7th August 2025
Charity Event in aid of
Alzheimer's Society
Thursday 7th August 2025
A night of fun including
a Quiz, Disco and Comedy
Its £2 pay on the door
For more information contact
Paracise with Kate on
07460417175
Facebook Review from Joanne
Posted 1st March 2024
Attended my 1st class, from the moment I walked through the door I felt so welcome. Really enjoyed the music and routines. Kate went through each routine 1st before the music started so you know the moves, the class is low impact but you still get an all over work out. You can sit or stand whichever is best for you, after class we all sat with a cup of tea or coffee (which Kate kindly provides) had a chat then headed home, really enjoyed the evening and can't wait for next week. For anyone thinking about coming along. I really recommend you do, you won't regret it
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